Quote:
Originally Posted by Coruscate  2000kcal is what is usually recommended for men and 1500kcal for women so yeah, you might actually want to take that down a bit...
If you're interested, and if I can be bothered I can work out your metabolism for you roughly |
Isn't it 2000 and 2500?
If you do all this stuff... can you tell me if
www.caloriesperhour.com 's rates of burn are accurate? Cause i work my daily amount out on that...
