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Thread: Stretching FAQ
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Old 20th June 2006, 7:45am   #88
Vonnie
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Re: Stretching FAQ

I'd definately only jump 1mm at a time, and you can do it yourself fairly easily with some lube. I did mine in the shower using baby massage gel - the heat of the shower makes your ear a bit more pliable and the massage gel acts as lube.
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