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Originally Posted by Violet Grimm I'm way too fragile for exercise, but i've started on scottish slimmers, without actually bothering to attend. my pal photocopied all their healthy gunk for me and their forum is helpful. i refuse to weigh myself for the next two weeks, then it's off to boots with my 25p every wednesday. when i feel a bit more reasonable, i'll start swimming and/or body pump again. gah. i blame bargain buckets. |
I pinched one of my mates books and it's pretty good, I've been sort of following their 'green day' thing, (without counting sins, as I like gin and cake too much) and I've found it pretty good. The fact you can stuff your face with fruit, salad and pasta helps!