| Re: The all new 2 Stone for Summer Challenge I think I'm going to do my detox towards the end of January, give myself a couple of weeks to give up the fags first.
Then I'm going to rejoin the gym and start off with maybe 1 class a week and 1 day swimming (hopefully building it up over time), I want to cut out bread-type food from my diet and start eating a lot more fruit and vegetables. I'm not really looking to attain a specific weight although I think I'll weigh myself weekly to keep an eye on progress.
Hopefully by the summer I'll be a bit happier. |