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Originally Posted by softparody  More excercise is the best way to get rid of sore muscles after excercise - no matter how much your body tells you it's not.
Sarah xx |
This is, and always has been, the hardest part for me - I think it's something psychological saying "but you're already hurt, now you're hurting yourself more - STOPPIT!!". That and the fact that I'm a lazy sod
