Quote:
Originally Posted by Baron Samedi  This is, and always has been, the hardest part for me - I think it's something psychological saying "but you're already hurt, now you're hurting yourself more - STOPPIT!!". That and the fact that I'm a lazy sod  |
Me too...but I used to have to take dance classes that lasted for 3 hours in college, and when we were scheduled with a class say on a tuesday and then again on a wednesday, I always felt much better after the wednesday class than if I'd had one on the monday then one on the friday. Plus all those little bits of extra stretching only benefit and get you fitter quicker!
Sarah xx
