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[bikuki]

I'd suggesting increasing your food intake while keeping a balanced diet, and possibly upping the carbohydrate and protien intake and doing some more muscle building exercise (as opposed to cardio).
Just like with losing weight there's no magic method - it's healthier to gain muscle as opposed to fat, but you do need a certain amount of fat for hormone production, so don't worry if you start putting on a little pudge as well as muscle.