| Re: Excessive cramping in toes/feet/legs Hi. I have this problem as well. You need to get some quinine you can get them from your gp, or drink of tonic water before bed (which you can get 3 for something at Somerfield) before you go to bed. For a short time fix, the only thing that works is stamping it out. Hurts like hell, but works. Try not sleeping with your legs straight, as this will make it worse.
Hope this helps.
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