| The all-new, all-singing, all-dancing two stone for whenever thread. Right! Let's get this done.
Fill in the wee questionnaire if you feel like it, but primarily this is going to be for support, hints and tips for those of us embarking on a weight loss programme. Current weight Target weight Diet start date Weight loss this week Total weight loss with this diet Diet programme followed
Don't be on the scales every day, set one day a week to weigh in. Shall we say a Friday when we can all check in?
I haven't been serious about dieting until now to be honest, but my size is really getting to me now so I'm going to be strong! Current weight - 13st 5lbs Target weight - 10st 6lbs Diet start date - 9th May 2008 Weight loss this week - Not applicable Total weight loss with this diet - Not applicable Diet programme followed - At the moment? Healthy eating and cutting out the crap, I'll eventually do the GI diet.
Good luck everyone! |