| Re: The all-new, all-singing, all-dancing two stone for whenever thread.
Current weight 12st 7
Target weight 10st
Diet start date ~9/03/08
Weight loss this week
Total weight loss with this diet 1st
Diet programme followed Part weightwatchers/part exercise
Great idea, I've been on a diet for 2 months now and I've lost a stone so far. I did the weightwatchers diet a few years back and it worked really well. This time however I wanted to get fit as well. I don't go to the classes but I stick roughly to the weightwatchers diet in terms of my daily amount of food. I've built the exercise up to 5 days a week, 3 of them using exercise DVD's in the house.
Although I've only lost a stone I feel like it's been a lot more, I feel a lot healthier and I look a lot better, the exercise really works!!
I haven't been totally strict with myself and I still eat lots of pizza and chocolate so I think I really need the exercise part!
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