| Re: The all-new, all-singing, all-dancing two stone for whenever thread.
Quote:
Originally Posted by Exit_W0unds  Starting off with low numbers of sit ups, step ups and stride things untill I feel I'm used to it then up my numbers. But I'll be doing it gradually. | The real question is if you want more muscle or less fat. Both is good, but it's best to stuick to one at a time. Cutting then bulking's the usual strategy. | 
