Quote:
Originally Posted by Ethel Small  Fair enough, it sounds like you know what you're doing. I'm not one to talk, I tried the kellogs diet, I just can't eat too much of any one thing, and I got really sick of cereal.
I don't love salt as such, I just love how salt brings out the flavour, tomatoes for example, taste awesome with a wee bit of salt. I honestly crave it all the time, always have for as long as I can remember. I personally think it's healthy to eat what I crave because it's my body's way of telling me what I need.
I don't just crave salt btw, I crave healthy things too lol |
Yeah, it's hard to get used to its absence when you're used to adding a little pinch of salt when cooking. When we were cutting down our salt intakes, we got that Maldon stuff - it's got plenty of flavour in itself and brings out everything in the dish, and because it's a bit more intense than regular salt you use a good deal less.
