| Re: The all-new, all-singing, all-dancing two stone for whenever thread.
I concur, although I guess a fair bit of it might be water weight.
Did a bit of a detox when I was away on holiday - no booze, very little junk food, melon for breakfast, boiled egg and toast for lunch, mostly light healthy dinners. The day I left I weighed myself twice (and got 8st 8lbs and 8st 13lbs, whit?!) and now I'm 8st 9lbs so it's kinda hard to judge how well it worked. Was far more sedentary than normal so I guess that's okay going. And I usually eat crisps on an almost-daily basis so it was nice to break the habit.
My goal for next month is to get fit enough to do the 40 minute cardio bit of my Nell McAndrew DVD without breaks, and without the influence of a cheeky wee pre-workout Rockstar. | 
