The all-new, all-singing, all-dancing two stone for whenever thread.

[apunkyprincess]

im funny about my weight so i dont feel like posting it my attempt is to drop to a dress size 14 from a 16 by the middle of august for a wedding, i know it doesnt seem like much but i think its actually achievable for me.
Diet wise im just trying to eat better and less, gonna do the special k for breakfast and lunch thing and a healthy balanced dinner and excersize wise i got wii fit and am aiming to do 30 mins step aerobics and 30 mins running a day along with some of the yoga and muscle exercises focusing mostly on my waist and hips.

[fallen_nemesis]

today a HUGE bag of rocket watercress and spinach with balsamic dressing and parmesan flakes.

A chicken breast with some wholegrain wild rice with mango sauce and peppers and tomatos.

and a steak bake (oops!) and a litre or so of water

I was kind of bad and ate half a large dominos pizza last night too on top of everything else

[linz]

I was kind of bad and ate half a large dominos pizza last night too on top of everything else

I was gutted to find out just HOW MANY calories are in dominoes pizzas. Something like 200calories per large slice with certain toppings

[bikuki]

I just tried on my ball dress - it's tight and makes my arm/chest fat squidge up loads

I MUST lose a significant amount of weight in a week

[Elmo]

Right i'm going to start this seriously on Monday (got a birthday meal out on sunday :P) and i'm DETERMINED to do it this time! Grr! Not posting what I weigh just now though, i'll just post my progress over the coming weeks. I'm looking to lose 3 stone in about a year, so i hope I manage! My willpower is RUBBISH!

[Puppy]

I had a meal off, shredded beef from chinese. But have had 500 cals a day banked since Monday, plus todays allowance for dinner. I think its okay.

[Vonnie]

Day 4 - the bananas and milk day.

I'm not too bad today, not hugely hungry. Weighed myself on my inlaws scales earlier which said I was 12st10, which gives me a weight loss of 9lbs in 4 days. I don't think this is an accurate figure though, and I've noticed that I fluctuate horrendously through the day going from 13st2 down to the higher 12st mark.

I am peeing like a racehorse though, and I still haven't pooed. Better yet, neither has Bob who is also doing this diet so I feel a bit better.

[bikuki]

Your TMI talk is terrifying me! Seriously considering getting some Senna or something

I have to make my soup tonight - any recommendations on spices/flavourings?

[GoddamnElectric]

Try taking a flaxseed oil pill before bed. Should be poo-central in the morning.

[bugpowderdust]

Bugger it. I'm staying fat. Pizza and ice cream are just too damn tasty. PLUS fat people are substantially more snuggly!

[Vonnie]

Senna doesn't work for me, I need the serious across-the-counter stuff. I get bouts of IBS so I'm really surprised about this, I'm going to take my peppermint oil tomorrow though.

Before you add the rest of the veg, sweat 4 crushed cloves of garlic in the oil. Add the onions and carrots before anything else. Other than that, all we added was pepper. Do not be surprised by the number of people who will comment on how often you'll fart, but ignore it.

[bikuki]

My IBS has already given me a reputation, so I'm not worrying about it

I was going to just pop a load of garlic in it, maybe some fresh herbs and/or chillis too.

[Ethel Small]

im funny about my weight so i dont feel like posting it my attempt is to drop to a dress size 14 from a 16 by the middle of august for a wedding, i know it doesnt seem like much but i think its actually achievable for me.
Diet wise im just trying to eat better and less, gonna do the special k for breakfast and lunch thing and a healthy balanced dinner and excersize wise i got wii fit and am aiming to do 30 mins step aerobics and 30 mins running a day along with some of the yoga and muscle exercises focusing mostly on my waist and hips.

I tried the kellogs diet a couple of weeks ago, gave up on day 5, can't even look at cereal now

Tried to keep my lunches small instead, and still only snacking on fruit and veg but I seem to have bloated out big time, it's rather annoying. I'm not getting much excercise though, just sitting around studying all day

[GoddamnElectric]

I did the Guinness diet once. Well actually it's not so much a diet, more a feat of human endurance.

[empty_inbetween]

Count me in for this thread, i'm subscribing too heh.
Not got scales, but i'm a size 14.
Want to drop a dress size or two..around the 10/12 mark...preferably the former.
Starting next week though, as i have a friend over from Ireland from Friday til Monday and copius amounts of alcohol are going to be consumed

Any support would be appreciated