I have had 2 children, 5 miscarriages.. so I know its frustrating people saying do this or that but really.. i have at times pushed myself far too far in pregnancy trying to do everything the same as when im not pregnant
the body is a wonderful thing BUT pregnancy although natural can tax the body severely.. you must be prepared for the physical changes and the mental ones..
yes it seems unfair but read up on what your body needs to do in the next while and you will see why people are concenred..
there are many life threatening things that can happen in pregnancy.. I know a few happened to me.. Pre-eclampsia and hyperemesis being just two of them.. I also didnt rest enough with me first and went into early labour 5 times.. try to chill and rest as much as possible..
because when the baby arrives.. you will NOT know whats hit you..
I did both pregnancies that went full term alone.. was much calmer.. and I had my best mate as my birth partner for the second child..
I went to hypno-birthing classes.. was excellent fun and really chilled me out
try accupuncture also for the sore back maybe???
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