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Old 2nd January 2007, 12:43pm   #16
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Re: The all new 2 Stone for Summer Challenge

not eating so much utter shite/takeaways and eat more fresh fruit n veg. That'll do for a start. Need to find a gym buddy...
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Old 2nd January 2007, 12:46pm   #17
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Re: The all new 2 Stone for Summer Challenge

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sadly my gym membership got cancelled, but im going to renew it this year - Lynds do you want to come join with me?
How much is it to join? In fact I dont think I'll join, I'll just pay as I go just incase.....I want to start going swimming n badmington with Lars again as well so I'll need to pay to go to the gym at his bit too..
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Old 2nd January 2007, 12:48pm   #18
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Re: The all new 2 Stone for Summer Challenge

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How much is it to join? In fact I dont think I'll join, I'll just pay as I go just incase.....
Its £15 a month for me cos I get tax credits I think it would be £30 a month for you, remember that includes all classes, swimming and use of the gym.
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Old 2nd January 2007, 12:51pm   #19
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Re: The all new 2 Stone for Summer Challenge

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not eating so much utter shite/takeaways and eat more fresh fruit n veg. That'll do for a start. Need to find a gym buddy...
Still at Glasgow?

Me and Lindsay Cookie go, youre more than welcome to join us.

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Yeah, I found it harder to go over Xmas too cause of the holidays and nights out. What gym is it you have joined? I've joined Bannatynes and I've got my fitness assessment tomorrow after work... *am nervous* I'm looking forward to all the classes though, especially kickboxercise!
Im at the uni gym, 30 quid for a year! Woot!
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Old 2nd January 2007, 12:52pm   #20
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Re: The all new 2 Stone for Summer Challenge

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How is everyone planning on doing it?
im aiming to start jogging at least three time a week, my aim is to be able to jog from my house, and on this round trip thing that basicallly goes through another town then back towards my own town (roughly 4 1/2 miles) without stopping by july.
also get a excersize routine together which'll include press ups, sit ups etc.
oh and take up swimming again as thats one of the few excersixes that you use your whole body rather than certain parts



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Old 2nd January 2007, 12:55pm   #21
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Re: The all new 2 Stone for Summer Challenge

Im planning on just loads of fruit and veg.

Those mini tubs of extra light phili are fab for dunking stuff in, and hoummus and pitta breads are ace.

I want to go to the gym 3 or 4 times a week, and really push myself.

Nothing too strict because I just go off it! If I take a bit of cake, just not go overboard the rest of the day, basically. Kept me going through Christmas.
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Old 2nd January 2007, 1:11pm   #22
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Re: The all new 2 Stone for Summer Challenge

I think I'm going to do my detox towards the end of January, give myself a couple of weeks to give up the fags first.
Then I'm going to rejoin the gym and start off with maybe 1 class a week and 1 day swimming (hopefully building it up over time), I want to cut out bread-type food from my diet and start eating a lot more fruit and vegetables. I'm not really looking to attain a specific weight although I think I'll weigh myself weekly to keep an eye on progress.

Hopefully by the summer I'll be a bit happier.
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Old 2nd January 2007, 1:15pm   #23
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Re: The all new 2 Stone for Summer Challenge

Y'know, losing weight makes you feel sooo much better, you're right.

I wanna be in full health for my exams this year.
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Old 2nd January 2007, 1:17pm   #24
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Re: The all new 2 Stone for Summer Challenge

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Y'know, losing weight makes you feel sooo much better, you're right.

I wanna be in full health for my exams this year.
ha ha I wouldn't actually know, the only time in my life I've ever managed to lose a significant amount of weight was through going out all the time, spending a lot of my life drunk or sleeping it off, so I wasn't really happy as such (that and having babies - NOT while drunk). This will actually be the first time in my life I've made a conscious effort to lose weight and get healthier.
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Old 2nd January 2007, 1:35pm   #25
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Re: The all new 2 Stone for Summer Challenge

I'm in for this - I started a few days ago am counting calories and exercising on home equipment. I'm hoping by springtime I will have lost some weight and would feel more confident going jogging or something outside too.
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Old 2nd January 2007, 1:49pm   #26
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Re: The all new 2 Stone for Summer Challenge

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Originally Posted by *blaine* View Post
im aiming to start jogging at least three time a week, my aim is to be able to jog from my house, and on this round trip thing that basicallly goes through another town then back towards my own town (roughly 4 1/2 miles) without stopping by july.
also get a excersize routine together which'll include press ups, sit ups etc.
oh and take up swimming again as thats one of the few excersixes that you use your whole body rather than certain parts



oh better add im cutting out caffeine and fizzy drinks as well
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Old 2nd January 2007, 1:52pm   #27
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Re: The all new 2 Stone for Summer Challenge

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oh better add im cutting out caffeine and fizzy drinks as well
Hah.

Hahahahahaha.

AHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHA

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Old 2nd January 2007, 1:56pm   #28
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Re: The all new 2 Stone for Summer Challenge



i actually didnt drink coffee for two months there

if thats your reaction to that, i think you may explode if i tell you im quitting the fags
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Old 2nd January 2007, 2:00pm   #29
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Re: The all new 2 Stone for Summer Challenge

I'm definitely aiming to loose weight by the summer.

I lost an amazing amount of weight (3 stone) a few years back by joining Weight Watchers,
but over time I have put two back on.
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Old 2nd January 2007, 2:04pm   #30
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Re: The all new 2 Stone for Summer Challenge

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I'm definitely aiming to loose weight by the summer.

I lost an amazing amount of weight (3 stone) a few years back by joining Weight Watchers,
but over time I have put two back on.
Jinx, only not on Weight Watchers, cause I was so fed up I wanted to do something about it!
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i actually didnt drink coffee for two months there

if thats your reaction to that, i think you may explode if i tell you im quitting the fags
I maybe just burst a lung.
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