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Wellbeing A holistic approach to health, from complementary therapy to modern medicine. Advice is proferred and accepted with no responsibility on the part of AltNation or its staff

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Old 6th September 2005, 2:01am   #16
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Re: Quitting Smoking

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Originally Posted by Timmy
What you need is a big shock thing that will just put you off fags..

unfortunately you cant plan it :/


what about the wee therapy mp3's you can download to stop you from smoking.. dunno if they work cause i dont smoke.. but.. tryin that worth a shot.. (plus its free to download off limewire etc)

Or go on a big health thing.. like gym n that jazz.
that gym i_am_fucked makes a good point too. just smoke when you feel like it
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Old 6th September 2005, 2:10am   #17
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Re: Quitting Smoking

ok
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Old 6th September 2005, 2:17am   #18
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Re: Quitting Smoking

fine
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Old 6th September 2005, 2:20am   #19
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Re: Quitting Smoking

I quit btw. No sweat. Not had a cigarette in weeks~!
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Old 6th September 2005, 5:44pm   #20
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Re: Quitting Smoking

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Originally Posted by Pete!
I quit btw. No sweat. Not had a cigarette in weeks~!
I've heard its reasonably easy to quit when you don't smoke in the first place. Not to take anything away from your achievement though, well done!
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Old 6th September 2005, 5:52pm   #21
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Re: Quitting Smoking

I found it easier to quit heroin that I did cigarettes.


What a mad world!
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Old 6th September 2005, 5:55pm   #22
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Re: Quitting Smoking

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Originally Posted by McLeary
I found it easier to quit heroin that I did cigarettes.


What a mad world!
I've had so many heroins its unbelievable! I just find myself getting bored and know its time to quit that heroin and look for a new one.
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Old 6th September 2005, 5:56pm   #23
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Re: Quitting Smoking

Germaine Greer has some admirable qualities.
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Old 6th September 2005, 6:03pm   #24
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Re: Quitting Smoking

Too political.
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Old 7th September 2005, 4:49pm   #25
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Re: Quitting Smoking

I like this thread.
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Old 7th September 2005, 6:02pm   #26
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Re: Quitting Smoking

Thats me a month and a half, easiest thing I have ever done.

Cold turkey too none of those crappy patches.
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Old 8th September 2005, 2:58pm   #27
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Re: Quitting Smoking

patches are silly anyway. cos nicotine and physical cravings leave your body in three days, so by using patches youre not really doing anything about the psychological addiction, and just prolonging the physical withdrawal.

well done to everyone who has/is quitting. i stopped about 4 weeks ago (this is like the 3rd time ive quit this year). had a slight lapse 2 days ago when i smoked 3 fags, but other than that im doing ok.. yey!
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Old 8th September 2005, 3:06pm   #28
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Re: Quitting Smoking

Well done to those who have stopped, my grandad smoked since he was 15, he's now 65, and he gave up smoking about 5 months ago and is still managing fine. He works abroad most of the year so we can't keep an eye on him, but after he got ill and they told him that he would DIE if he kept smoking the way he did, he just gave up. Just like that.

Also, he did it completely cold turkey as well. If you're wondering how bad he smoked, put it this way - on previous attempts he tried patches and gum, but used to smoke WITH the patch on. Bloody idiot
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Old 8th September 2005, 3:12pm   #29
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Re: Quitting Smoking

nearly there!!
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Old 8th September 2005, 3:31pm   #30
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Re: Quitting Smoking

My grandpa quit smoking and fell ill the next day.

Then he died.

I miss him so.
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