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Wellbeing A holistic approach to health, from complementary therapy to modern medicine. Advice is proferred and accepted with no responsibility on the part of AltNation or its staff

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Old 5th September 2005, 1:52am   #1
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Quitting Smoking

It's about time I did.

I dont really have the will power... any advice is appreciated (I can't afford this shit!)
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Old 5th September 2005, 1:56am   #2
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Re: Quitting Smoking

Ask a SuperMod to ban you for a month if you can't quit on your own
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Old 5th September 2005, 1:56am   #3
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Re: Quitting Smoking

give me them! then i'll let you know on the couch
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Old 5th September 2005, 1:57am   #4
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Re: Quitting Smoking

Fuck, is this guy still around?

Good luck Pete.
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Old 5th September 2005, 1:59am   #5
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Re: Quitting Smoking

I am aye. Wont be much longer, due to the cancer I'll get through smoking lots of cigarettes
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Old 5th September 2005, 1:59am   #6
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Re: Quitting Smoking

Quote:
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Ask a SuperMod to ban you for a month if you can't quit on your own
not even on a ferrari vespa if you banned pete!

no mod would escape me
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Old 5th September 2005, 2:40am   #7
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Re: Quitting Smoking

Millions of my friends hav started smokin and its pissin me off. Tryin to help them quit but it seems to be impossible.

Hav u tried those patches and shit?
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Old 5th September 2005, 2:42am   #8
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Re: Quitting Smoking

I love you guys.

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Old 5th September 2005, 2:43am   #9
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Re: Quitting Smoking

magnifiedpatches
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Old 5th September 2005, 8:07am   #10
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Re: Quitting Smoking

Ye won't stop smoking unless you do have the will power and really want to stop. Until then, what's the point in putting yourself through the grumpyness.

I tried many times to stop, but being honest, I like it, and have managed to cut down to about 10 -15 a week (maybe a half ounce of drum depending how much weed I have).

But yeah, ask yourself why you want to stop. If you don't and aren't motivated enough to do it the now, dinnae bother.
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Old 5th September 2005, 8:57am   #11
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Re: Quitting Smoking

What you need is a big shock thing that will just put you off fags..

unfortunately you cant plan it :/


what about the wee therapy mp3's you can download to stop you from smoking.. dunno if they work cause i dont smoke.. but.. tryin that worth a shot.. (plus its free to download off limewire etc)

Or go on a big health thing.. like gym n that jazz.
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Old 5th September 2005, 9:02am   #12
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Re: Quitting Smoking

you could cut off all your fingers, you'll find it very difficult to smoke then
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Old 5th September 2005, 9:08am   #13
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Re: Quitting Smoking

Guy in my college class found it hard to quit, but he fucking loved the nicotine gum.

As soon as he tried the gum he never touched another fag (or cigarette, since we're on the subject.)
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Old 6th September 2005, 1:27am   #14
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Re: Quitting Smoking

Quote:
Originally Posted by ~kirsten~
Millions of my friends hav started smokin and its pissin me off. Tryin to help them quit but it seems to be impossible.

Hav u tried those patches and shit?
those patches are wierd, i tried them and they gave me pains down my arm, dont think nicotine is supposed to do that somehow exercise totally helps, once you see the results of non smoking, that encourages you to keep going, helps if your around people who dont smoke as well.
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Old 6th September 2005, 1:41am   #15
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Re: Quitting Smoking

i've pretty much quit smoking. fair enough i'll have a fag now and then (about 2 a week) if someone offers me one. or if i'm going on a night out i might buy a ten deck and smoke them.

when i don't want to smoke fags, i just don't buy them. it's all about the will power.

good luck pete!

you could substitute your current cigarette with a foul tasting brand, like mayfair... that'd put me off for sure
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