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Wellbeing A holistic approach to health, from complementary therapy to modern medicine. Advice is proferred and accepted with no responsibility on the part of AltNation or its staff

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Old 12th September 2005, 8:16pm   #16
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Re: Losing Energy

Quote:
Originally Posted by mischief
Is it the gym up at centre 1? I've been considering joing that since I started in the IR, but I've never actually made it up to have a look at the facilities.
Yeah its the one in centre 1. Miles away from the plaza

Quote:
Originally Posted by Tommy Alibi
The one I go too is as well. Is it far?
About 30 mins in total getting there. I dont have a car
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Old 12th September 2005, 8:17pm   #17
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Re: Losing Energy

What is it like?
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Old 12th September 2005, 8:19pm   #18
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Re: Losing Energy

mashed banana on toast with chocolate spread is supposed to be good.... apprently its the mix of the carbs and the sugar from the banana and chocolate, perks you up
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Old 12th September 2005, 8:23pm   #19
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Re: Losing Energy

Quote:
Originally Posted by mischief
What is it like?
Not been in it yet lol
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