| Notices | Welcome to the Altnation forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload photos and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact contact us. | | Wellbeing A holistic approach to health, from complementary therapy to modern medicine. Advice is proferred and accepted with no responsibility on the part of AltNation or its staff |  | | 
18th January 2006, 9:55pm
|
#46 | | RAWR!!!
Join Date: Nov 2004 Location: Fraggle rock
Posts: 2,057
| Re: Exercise
anyone know of any canoing clubs that'll have a canoe big enough for a 19st monster in the renfrewshire area that wont charge me a fortune?
i used to canoe 2-4 times a week and fell out of it cos i moved away and now ive moved back and want to take it up again
__________________
No one defeats Adam We | 
|  | |
18th January 2006, 10:02pm
|
#47 | | Meatbag
Join Date: Oct 2002 Location: Glasgow
Posts: 15,939
| Re: Exercise
I dont mean to offend, but if I was 19st I wouldnt fancy getting on a boat. Especially a wee one that tips over easily like a canoe 
__________________
May you never go to hell
But always be on your way there.
| |
| | |
19th January 2006, 6:20pm
|
#48 | | RAWR!!!
Join Date: Nov 2004 Location: Fraggle rock
Posts: 2,057
| Re: Exercise
ive been canoing since i was 10 so i have plenty of expreiance of capsizing also im a stong swimmer despite my size, plus it was the build up of mussle that i let go to waste that caused my present size.
__________________
No one defeats Adam We | |
| | |
25th January 2006, 7:59pm
|
#49 | | Registered User
Join Date: Jun 2005 Location: Edinburgh
Posts: 64
| Re: Exercise
any one know where you can buy a massive trampoline? i want one for exercise!!! | |
| | |
25th January 2006, 8:07pm
|
#50 | | John Ringo
Join Date: May 2002
Posts: 12,862
| Re: Exercise
Trampoline? Exercise? GOOD EXCUSE 
Argos do (or did) some big 13foot ones. | |
| | |
25th January 2006, 8:39pm
|
#51 | | *getting my groove on*
Join Date: Oct 2001 Location: lost in the supermarket
Posts: 5,395
| Re: Exercise
Toys R Us sell 8ft and 14ft trampolines
__________________ x X x Jillian x X x | |
| | |
25th January 2006, 8:44pm
|
#52 | | 50ft Queenie
Join Date: Jan 2004 Location: Fascination Street
Posts: 8,474
| Re: Exercise
I used to do sweet fuckall in terms of exercise but after seeing my sister slim down drastically I've been managing to keep up with the exercise DVDs alright the past couple of weeks. I mistakenly roped my mum into doing one with me and she's been insisting we do it EVERY DAY, which I suppose it a blessing in disguise. Been managing to do a fun-but-mildly-daft aerobics one on top of that 2-3 nights a week but I've started back uni now (20-min walk each way) so I dunno if I can be arsed keeping up with the second one.
Only lost about 4lbs so far but I'm feeling a helluva lot healthier already. Exercising just before you eat bizarrely makes you eat *less* | |
| | |
25th January 2006, 8:47pm
|
#53 | | We love this exaltation
Join Date: Jun 2002 Location: Grianaig
Posts: 38,455
| Re: Exercise
Quote:
Originally Posted by Rowsbette  Exercising just before you eat bizarrely makes you eat *less* | You think? My appetite has grown since going to the gym. 
The walking thing will pretty much be scraped now I've a motor. | |
| | |
25th January 2006, 8:49pm
|
#54 | | John Ringo
Join Date: May 2002
Posts: 12,862
| Re: Exercise
You shouldn't eat directly after exercising, at least nothing heavy anyway. The supplements I'm using dampen my appetite slightly. STILL HUNGRY NOW THOUGH!
In other news, I've started up Muay Thai, which slows my weights somewhat, but it;s awesome aerobic, plus there's alot of bodyweight exercise involved. Good core strength training. | |
| | |
25th January 2006, 8:52pm
|
#55 | | Rhymenocerous
Join Date: Mar 2002 Location: In a puddle
Posts: 14,722
| Re: Exercise
The best thing to eat after exercising is a McDonalds  | |
| | |
25th January 2006, 8:52pm
|
#56 | | 50ft Queenie
Join Date: Jan 2004 Location: Fascination Street
Posts: 8,474
| Re: Exercise
Maybe it's just cos I ate so much shite when I wasn't even hungry before. 
It's different since you're a slim guy but I'm dead wary about *not* eating more now I've started on the exercise. Just seems like I'd be undoing all the hard work. | |
| | |
25th January 2006, 8:56pm
|
#57 | | Commander
Join Date: Jun 2001 Location: Castle Moral Highground
Posts: 15,092
| Re: Exercise
I just do a bunch of bench presses and sit ups, seems to keep everything together
__________________  *Gave Sephiroth the Black Materia*...SHITE! | |
| | |
25th January 2006, 9:03pm
|
#58 | | Hiphopopotamus
Join Date: Oct 2001 Location: Between 2 field
Posts: 20,469
| Re: Exercise
i go to the gym for an hour every 6 months or so, and stroll daily
__________________ Quote:
Originally Posted by poprock Fenn’s the oldest of old school | Quote: |
Originally Posted by cupotea no one goes on a crazed rampage in quite the same way as Fenn | Quote: |
Originally Posted by triggerhappy Fenntastic - with the "I don't like you, you don't like me, who gives a fuck?" attitude | | |
| | |
25th January 2006, 9:04pm
|
#59 | | Hiphopopotamus
Join Date: Oct 2001 Location: Between 2 field
Posts: 20,469
| Re: Exercise
Quote:
Originally Posted by cupotea The best thing to eat after exercising is a McDonalds | or cake from Tesco
__________________ Quote:
Originally Posted by poprock Fenn’s the oldest of old school | Quote: |
Originally Posted by cupotea no one goes on a crazed rampage in quite the same way as Fenn | Quote: |
Originally Posted by triggerhappy Fenntastic - with the "I don't like you, you don't like me, who gives a fuck?" attitude | | |
| | |
25th January 2006, 9:18pm
|
#60 | | i aint scared of you!!
Join Date: Dec 2003 Location: Airdrie
Posts: 448
| Re: Exercise
im getting back into the following......
swimming twice a week
badmington once a week
climbing once a week
cycling three times a week
thats just to build up my stamina/ sort out my weight and then to the gym i think
__________________ Macho Law forbids me from admitting I'm wrong. myspace | |
| | | |
| Thread Tools | | | | Rate This Thread | | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off | | |
| | |
