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Wellbeing A holistic approach to health, from complementary therapy to modern medicine. Advice is proferred and accepted with no responsibility on the part of AltNation or its staff

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Old 5th April 2006, 6:55pm   #16
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Re: Cracked Rib?

yup, it hurts really badly, nasty bruising as well when it happened to me
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Old 5th April 2006, 7:06pm   #17
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Re: Cracked Rib?

I broke a rib in a car accident once, the advice is general just wait it out. I also know a girl who's see wee she broke on sneezing

The worst thing is to have ribs rotated. I did this to 3 ribs at once and I'm still receiving treatment for it (it's been nearly 2 years since it happened). Basically ribs flex up and down to allow movement and breathing and I had 3 of them trapped in a rotated position, which hurt like a bandit, and was causing all the muscles in the area to swell up and go nuts. To fix this a physio needs to basically poke the affected ribs hard enough to shake them lose from their position and let them fall back into place, which takes a lot longer than you'd think. They'd been rotated so long they were starting to stick there
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Old 5th April 2006, 7:08pm   #18
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Re: Cracked Rib?

The wait it out advise worked for me, its still a little bit sore and the muscles down that side are a little tight but I reckon by next week I'll be back to full health...well as close to full health as I was before this sorry incident anyway.
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Old 5th April 2006, 7:10pm   #19
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Re: Cracked Rib?

My ribs the only bones ive ever actually damaged and i tend 2 do it quite often most of the time there just bruised though but have cracked a couple all you can do is get some pain killers fire them back and deal with it.
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Old 5th April 2006, 9:31pm   #20
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Re: Cracked Rib?

Ee sympathies!
Having said that I cracked one weekend before last and er, hmm, anyway... enough of that. Get well soon!
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Old 5th April 2006, 9:36pm   #21
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Re: Cracked Rib?

my ex broke a couple of ribs when he fell over a TV. all he got was ibuprofen, and advised to sleep with a duvet folded underneath him for a bit of support
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Old 6th April 2006, 8:52am   #22
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Re: Cracked Rib?

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That must have been a great dream
Better have been about me or the football!!!
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