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Wellbeing A holistic approach to health, from complementary therapy to modern medicine. Advice is proferred and accepted with no responsibility on the part of AltNation or its staff

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Old 5th April 2006, 3:32pm   #1
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tension headaches

any tips other than taking pills? (am on ibuprofen and cocodamol for my back anyway so they dont really work for headaches)
i know its aggravated by computer screens but unfortunately i need one to study...bleh.
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Old 5th April 2006, 3:35pm   #2
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Re: tension headaches

Sit further back. Take regular breaks. Maybe you need glasses, or your glasses aren't the right prescription. Drink lots of (non-alcoholic) fluids. Get a typewriter.
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Old 5th April 2006, 3:35pm   #3
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Re: tension headaches

go have a bath and destress and have a nap or something that you know relaxes you. It's the only thing I've found to work sadly, that and massaging you forehead too. I tend to get them if I've been having a fight with someone or my gran's been giving me grief.

Sorry I can't be anymore helpful, hope it clears up soon!
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